I know, it’s been a veryyyyy long time since my last post. But I have excuses reasons. It’s been a very busy few months and I just have not had the time and energy to dedicate to blogging. I don’t like to do things if I can’t give it 100% and unfortunately my blog has been the casualty of that…
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I admit, I don’t love many “low cal substitutions”. I will also be the first to confess that they do not taste like the carb-heavy not-as-good-for-you versions. But when it comes to pizza on a weeknight, I’m willing to make some sacrifices for a lighter alternative. I would not say the cauliflower pizza crust tastes just like the bread – it doesn’t….
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The only thing we are truly certain is fact when it comes to nutrition and dieting is that the term “fact” is subjective. Studies are published by “credible” sources that say coffee is good for you only to have another study the next day released that says coffee is in fact bad for you. Fat is bad, but there is…
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My favorite morning show, Today, has been running a special series on living a longer life. By taking advice from the areas of the world that have the longest living people, they came up with a list of foods that will help you live longer. This includes the Mediterranean (hence the healthy Mediterranean diet) where Sardinians have their own list of…
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I am terrible with numbers – I just don’t have a memory for them. Unfortunately for me, cooking is often more mathematical than it is creative so I’m constantly googling conversions. (How many ounces are in a cup again?) Truthfully, I’ll actually yell for Tom first and he’ll tell me for the one thousandth time that there are, and always…
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